Benefits of Massage
Get Your Massage From Our Trained Therapists
At Balanced Health Concepts Inc, we believe that massages help a great deal in making you feel good about you and your body. Essentially, a massage delivers optimum body benefits, such as relaxation of muscles, acceleration of waste product elimination, and stimulation of the lymphatic system.
It not only helps you heal your tired mind and body, but also makes you feel pampered.
Things to Do in the Lead-Up to Your Massage
Once you have scheduled your massage, it's important that you arrive on time or a few minutes early – so that your session isn't cut short by us and the person after you isn't inconvenienced. Additionally, arriving early at the venue will allow you sufficient time to get acquainted with the therapist and change into your massage attire.
How Your Massage Would Unfold
We will make sure that your massage room has proper ambiance, replete with just the right amount of lights, noise compression and music that's soft and soothing.
When it comes to your massage attire, we believe that your birthday suit is ideal for a massage at Balanced Health Concepts Inc. However, you'll be wearing a covering sheet at all times during and after the massage.
If you feel being completely disrobed during the massage is highly discomfiting, you can wear your undergarments for the massage.
If you're comfortable being nude, the covering sheet will be worn by you at all times. Moreover, our therapists don't work on your private areas and absolute privacy shall be ensured when you are changing clothes or when you are at the massage table.
Additionally, the therapist would only enter the room after you get on the table. An appropriate lubricant or oil will be used to minimize friction between the therapist's hands and your body.
The Do's and Don'ts During Your Massage
As a recipient of the massage, your only job during the session is to relax and unwind. It would help if you take a few deep breaths and concentrate on the therapist's hands, thereby bringing your mind under control.
- Usually, we insist on you being silent during the massage, as it would help you sustain energy and channelize it inward. However, you must not at any time hesitate to give feedback to the therapist
- It's essential for your therapist to know the problem areas of your body and whether the pressure they are applying is adequate
- You can also instruct your therapist to work on an area that needs special attention. After all, it's your session and you need to make the most of it
- It's crucial that you don't go out of your way and help your therapist to move a particular limb or body part. Allow the professional to be in charge of your body for the duration of your massage
- It's perfectly alright if you get some shut-eye during the massage, as it will help your body derive maximum benefits from the massage
- There could be moments during the massage where you feel your emotions are being worked up. Try to let go of these with a pleasurable moan or a relaxed sigh
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Balanced Health Concepts Inc
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